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Wellness Made Simple...

Partnership, Self Discovery, and Personal Empowerment To Help You Create a Life That You Love

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WORKING WITH AMY:

"Has made me more thoughtful and aware of myself, for the better... and helped me build the confidence to advocate for myself."

I BELIEVE

Small changes have the power to create meaningful  transformations in your outlook, your relationships & your wellbeing.

UNCOVER YOUR POTENTIAL

"Amy helped me achieve the impossible.  She has helped me connect my passions to my daily planning; and now a once loathed chore has become a cherished part of my day.  Her ability to help me see scheduling through a new lens has revolutionized my work and client relationships, and changed the way I see just about  everything." 

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EMPOWERING CHANGE

My approach is rooted in the belief that despite all of the "shoulds" and expectations that women are burdened with that you are the only expert in the life you truly want to live. I am here to partner with you to reconnect with your deepest and most personal desires and then to navigate the journey towards awakening your very best life.

CLAIM THE LIFE YOU WANT

Imagine how it might feel to silence your inner critic, break free from old patterns, stop feeling pressured by social norms,  and finally focus on what has meaning - to you.

This is your invitation to shake off the to do lists, to transcend the burnout, and to get your spark back. 

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SUBSCRIBE TO THE NEWSLETTER

It's time to prioritize you.

Let's get working to achieve overall wellness and create the life you want to live.

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THE BLOG

Dive into my blog for personal insights, inspiration and support.

Explore articles that cover topics like self-care, mindfulness, honoring your own needs, and living more authentically.

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