CLIENT REFLECTIONS
"Amy is fantastic at meeting me where I am each week. She is a great listener who also is able to actively work with me to reach both short term and long term goals."
"Talking things out and brainstorming ideas has helped me feel less overwhelmed by my life."
Coaching with Amy "has made me more thoughtful and aware of myself for the better... and helped me build the confidence to advocate for myself especially in health related situations."
"Amy helps me achieve the impossible. She has helped me connect my passions to my daily planning; and now a once loathed chore has become a cherished part of my day. Her ability to help me see scheduling through a new lens has revolutionized my work and client relationships, and changed the way I see just about everything."
EMPOWERING CHANGE
Are you craving more connection?
Tired of all the stress?
Stuck in a hard transition?
Navigating a health setback or injury?
Feeling overwhelmed with nutrition and fitness choices?
Just hoping to feel better?
Wondering if you should be happier?
If any of this sounds familiar, I’m here to help..
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Get excited to move towards a life you love.
