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Happy woman

Are you ready to prioritize yourself?

Tired of feeling tired? Finally done with burnout? Ready to move past old patterns?Curious about new ways of managing stress? Or just want to learn personal tips that will improve your overall health & wellness? 

You're at the right place.

SERVICES

Partnering with you  to explore your personal values, strengths and goals is what I am here for. 

Coaching services are designed to help you thrive in all areas of your life.

Wherever you are in your journey-- whether you're working through a health challenge, in the midst  of a  tough transition, or simply wanting to explore ways to improve your health and overall happiness-- I am here to support your journey towards a vibrant and radically fulfilling life.

COMPLIMENTARY EXPLORE CALL

Are you curious how coaching with me can help you maximize your health, wellbeing, and even ignite your journey towards your very 'best life'?

 

I invite you to join me for a free intro session!

 

We will explore what you want and what you need to get there.


We simply meet on Zoom, chat about your goals, and get to know each other.

 

If it feels like we are a good partnership, we will discuss coaching options moving forward.

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mico greens

ONE ON ONE WELLNESS COACHING

Stressed? Need a lifestyle tune up? Have an injury or other health issue that you need support with? Or just not living life the way you'd like to?

Hourly coaching is a flexible approach to feeling more empowered,  purposeful, connected, and energized.

MINDFUL LIVING PROGRAMS

Wellness Workshops

Learning in a group is fun and builds in automatic community and accountability. 

These Wellness deep-dives are personalized and curated for your groups' interests and needs.  Fabulous for teams, friends, even families.

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